Dry Needling
What is Dry Needling?
“Dry needling can ease chronic muscle discomfort and help you move more freely”
Experience the relief of dry needling, a precise therapy that targets tight or knotted muscles to reduce pain and improve flexibility. This minimally invasive technique helps release tension, restore natural movement, and support the body’s healing process. Ideal for chronic muscle discomfort, sports injuries, or postural strain, many people notice improved mobility and reduced pain after just a few sessions. Safe and effective when performed by trained professionals, dry needling is a fast, results-driven way to feel your best.
How can Dry Needling help me?
While there are many reasons people turn to dry needling, it is fundamentally a holistic healing method. Here are a few instances in which it might be applied and what it may help address:
Reduces trigger-point pain by deactivating tight, painful muscle knots. (Kietrys et al., 2013; Gattie et al., 2017)
Improves muscle mobility and activation by releasing tension in restricted muscles. (Boyle et al., 2014; Cagnie et al., 2012)
Lowers chronic musculoskeletal pain by calming pain signals and reducing sensitization. (Liu et al., 2015; Gerwin, 2014)
Enhances physical therapy outcomes when combined with exercise and rehab. (Arias-Buría et al., 2017; Llamas-Ramos et al., 2014)
Reduces headache symptoms linked to neck muscle trigger points. (Fernández-de-las-Peñas et al., 2007; Inger et al., 2019)